This is me at the gym this morning. I felt very refreshed from waking up after such a lovely peaceful sleep 😁💪🏻

​This is me loving life being back at my gym this morning ...

​On Monday I wrote a post about blue Monday...turns out it wasn't actually blue Monday, it's actually a very funny mit right that can have a negative impact on your day if it's given permission too😁😁 

Today is supposed to be known as blue Monday, the depressing day of the year where you just feel the doubts that you set yourself up to avoid during the whole process of counting down to the new year creep back in...

If you feel you're struggling to keep strong and upbeat... 

2021 has been an absolute fantastic year considering everything going on....

Today it would have been Patrick's graduation...

​I want to share a funny story from me being a good wife I thought 🤣🤣

A wonderful talk today for the TU Dublin College...

​Sunday morning 9am start for an incredible hike 🥰😍