The Importance of Friendship...

When you meet up your friend who just adds so much sunshine to your life and to top it off it was an absolute cracking of a day in Dublin yes 🤗😍...

the sun was out and of course the vibrations were high too.
A bit of fine weather and you can express yourself more and lean towards the feeling of joy right? 
 
Joy = peace, create more joy, create more peace.
 
You can experience more love, you can share that love among others. Giving and receiving is such a beautiful gift yes? 💕
 
The human collective wants more love joy and peace, to really feel this and connect with this incredible uplifting feelings right? 😍🤗
 
How do you create it in a world around us that seems to screaming fear and frustration?
 
Lets just sit back and remember and focus and just breathe, it feels good to breathe, even if it's slow and steady, you are doing good ❤️
 
Remember where you actually are right now, where you actually came from? WOW, How great is it to know that you are actually really needed in this world because you actually play a role. 
 
What role do you choose to play? 
 
How does it feel to know you are exactly where you need to be right now? 
 
Fill your mind with "I am safe" , "I am healthy" , "I am free" , 
there is nothing to fear, what is the point wasting your precious time on earth in fear?
 
Fear is the opposite of joy love and peace. 
Fear is creating lack, fear dis-empowers you.
You don’t like to be fearful because you know for sure you are safe, it’s ok to laugh, it’s ok to see the value in the world around you, it’s ok to feel low vibrations feelings and really acknowledge them, how amazing does it feel to be alive right now and have the ability feel ?
 
If you are struggling to breathe, or in pain emotionally and physically, 
you are alive, you have a choice on how you want to feel, joy, love and peace or in a state of fear, you can expand on them. 😁❤️
 
My morning with Aisling wasn’t just about brightening up each others day but everyone we crossed paths with.
Walking down the road with the biggest of smiles, lying on a bed of daffodils for a photoshoot in the middle of a busy area, 🤣 Got to love to pose and laugh 🤣
Aisling and I took ourselves out from the chaos of this crazy world and just had fun.  
I love fun especially with my Fab friends that you can just let go and go nuts ❤️🤗😁🤣
 
Aisling surprised me with a birthday treat, A vegan birthday cake 😂 she was planning to pour chocolate over the fruit however I am on a very healthy buzz for the month and I am absolutely loving it. I also won a book full of sheep, its about how to fall asleep fast 🐑😅 thanks to PNP Podcast. It's fantastic ❤️🤗
 
I am loving life. I am very grateful where I am now right now.
 
Thank you so much for being here and showing up everyday for yourself, 😍❤️☺️🤗