Yesterday was full on go but it was full of positive and joy. 🤗💜🥰💯
I went to the hair dressers to get my hair and eyebrows done. It was just fab. I was there in the hot seat loving the pampering and chats. I felt like it wasn't that long. Time flew in my eyes. 🤩💚
I then had to fly for a very successful appointment in Clontarf, which while there I took the opportunity to look at the sea for 2 minutes on the way back. To allow myself to breathe in the fresh sea air and let go of anything that wasn't serving me. It was pure sunshine to take out the time even for 2 minutes...just to check in. 🥰🤗
I only had 2 minutes because I had to get back home because I had my coaching call of week 2 of my course and my god did I feel like it was actually getting to the root of the issue. I did have some technical issues with my talking app and I am going to be honest and say that the first word that came to my mind was "Balls" 🤣🤣🙈😹
However I got through it...with more sweat than the previous week mind you🤣🤣
My client was absolutely fantastic. Between Patrick and myself we have worked out a plan to avoid this issue from occurring again. Brilliant team work, Patrick is absolutely incredible at problem solving. Hands up to him 🙌🙌🙌
So I actually believe the call was still a success. 😁🥰
I had to go for a jog with my gym crowd and it really benefited me to take this time to unwind and pure love the moment.
I knocked out 7.50k... I was only meant to do 6.5k 🤣🤣🤣 I thought I did the same route as everyone, so I don't know what I was doing 😂😂😂 the body and mind needed the extra time I say.
It is great to do what feels good and know how and when to take time out, right? ❤️😀❤️😀❤️😀💪🏻
#EmpoweringAbilities #Grateful #Motivation #Joy #Fun #Calm #Pride #Strenght #TeamWork #Love