On Monday I wrote a post about blue Monday...turns out it wasn't actually blue Monday, it's actually a very funny mit right that can have a negative impact on your day if it's given permission too😁😁
I became aware of this throughout the day but yet it still felt right to write about how I felt. I felt inspired write and share.
I woke up on Monday feeling very heavy and exhausted and very unmotivated to do anything and I just felt very 'meh, and doubtful.
Through giving myself time to acknowledge what I was feeling and giving myself the time I found throughout the day that I felt lifted and I found myself laughing and having wonderful chats with my loved ones.
I realised that I felt like this was due to the fact that I was now back home which I am very grateful to have a room, but I felt this urge of pressure to start getting back into the swing of things... this pressure came from myself and it wasn’t nessary.
The past number of new years I have been away exploring other countries... pure loving life with my handsome husband Patrick.
This year we went to Achil Island... a small island off the west of Ireland,which was very remote and in winter in Ireland especially in the west.... It wouldn't be some people’s first choice.
Patrick and I usually go to unusual foreign places... why not give Achil Island a go 😁
I can say I am so glad for this decision because it was pure bliss for both Patrick and I.
So many fall into the habit of feeling they need outside or external validation in order to have a good time, do you agree?
What Achil Island gave me was truly reconnection with the person I am and feeling very comfortable surrounded in complete silence in the wonders of wildlife...without feeling I had to look outside to feel pure appreciation, satisfaction, calmness, love, laughter and joy.
A reminder that you are whole just as you are, right? 💚
Everything you feel that gives you good feelings are actually distracting away from who you are. Watch what happens if you spend time with yourself.
It's probably going to be very hard for the first while but once you get pass your own demons then there is so much love and connections for you that you won't feel you need to turn to external things, addictions, or have someone else say that you are worthy, loved, and beautiful.
Remember how incredible you are 🥰
Enjoy the simplest things in life... like sitting on a rock at the beach... just watching the waves.
Breathe, Listen, smell, touch, feel and fall in love with who you are 😍🐑💚🥰
#Beautiful #Gift #Receive #Love #Peace #Connect #NewYear