Empowering Abilities Course

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Empowering Abilities – 5 Day Self Study Programme
I understand that you may be at a different stage of your journey than others and I don’t want you to feel overwhelmed and pressured to talk about your disability or health condition before you’re ready.
You may not feel ready to work in groups or in a 1-1 scenario, so I have created an online, self-study course. You can work through this at your own pace when you feel able to and pause it as you need to.

Are you:

  • Struggling with your diagnosis.
  • Lacking confidence.
  • Suffering with anxiety.
  • Not able to find any motivation.
  • Feeling lost.
  • Isolating yourself and feeling lonely.
  • Feeling like nobody understands.


This course is designed as your first step along your journey of self-discovery and empowerment. It will help you:

  • Develop your confidence.
  • Start to feel empowered.
  • Feel more connected.
  • Become ready to take the next step on your journey.


What you get:

  • 5 Days of content – Includes helpful tools and techniques with dealing with life’s challenges.
  • Mindset Meditations – To assist you with relaxing into a motivated and positive mindset.
  • A Life action plan template (Will be emailed at end of course).​
Enroll Now for only €120

I feel should I look up the word determined in the dictionary Tracey’s picture would be sitting pretty beside it!

Beth Ahimsa

Tracey’s story is a shining example of dignity, courage, and resilience. Her determination to be a winner burns bright.

Christina Noble OBE
Founder of the Christina Noble Children's Foundation

    Empowering Abilities
    FREE 5 Day Reset

    Want to feel more Empowered, Confident and Connected?
    I am gifting you a FREE space on my 5 day reset Empowering Abilities programme (Valued at €297 RRP).

    Note: This is a prerecorded course 

    Click on the button below to begin your Empowerment Journey

    This is going to be Worth it!

    5 DAY FREE RESET

    Get Up. Grow. Repeat.

    Hi I’m Tracey, via the many types of services I offer (1-1 coaching, group talks, courses etc.) I aim to empower and motivate all of my clients towards there own definitions' of success.

    When I was only 8 years old I was diagnosed with Rapid Onset Muscular Dystonia. This condition has pushed my mental and physical strength to the limit many times. I had to take control, manage my condition, and become the master of my own body again. I see you and I understand how it feels to live with a disability or health condition and I want to help you.

    I’m living a successful, happy, and free life, because I make a choice to get up every day and embrace the day. During my journey, I have discovered the true meaning of inner strength, resilience, and endurance. I choose to move forward and never give up and I can teach you to do the same.

    Get In Touch

    -We Are All In The Gutter, But Some Of Us Are Looking ​At The Stars...

    Ever since that fateful day, the day that my entire world, as I and my family knew it, changed, I have been determined to do my utmost to see the positive in things, no matter how bleak the situation may look.

    Although I'm human and don't jump out of bed with joy each and every morning, as I regain my mobility, rediscover my ability and prove my conviction to myself as a person, my confidence undoubtedly grows and gets stronger as I progress.
    I wish for you to feel as prepared to fight for yourself,
    ​as I do for me.

    Book me to speak