Day 1
Day 1 - Introduction Videos
Hello and Welcome to the Day 5 Empowering Abilities Course. Thank you for joining in… The following three recordings are introduction videos welcoming you to the course…and explaining the layout and structure for the following 5 days.
I am grateful that you are here. Please be sure to let me know how you are feeling and what benefits you are getting from the content included on this course.
Remember to check your emails today...including your spam
Enjoy x
Tracey Mccann T/A Empowering Abilities
I am grateful that you are here. Please be sure to let me know how you are feeling and what benefits you are getting from the content included on this course.
Remember to check your emails today...including your spam
Enjoy x
Tracey Mccann T/A Empowering Abilities
Course Material
‘Conscious and Subconscious'
Hello and Welcome to Day 1 of the Empowering Abilities Course. Thank you for joining in… The following recording focuses on the Conscious and Subconscious Mind.
I am grateful that you are here. Please be sure to let me know how you are feeling and what benefits you are getting from the content included on this course.
Remember to check your emails today...including your spam
Enjoy x
Tracey Mccann T/A Empowering Abilities
I am grateful that you are here. Please be sure to let me know how you are feeling and what benefits you are getting from the content included on this course.
Remember to check your emails today...including your spam
Enjoy x
Tracey Mccann T/A Empowering Abilities
Task: There are lots of things that you can do to become more aware of your subconscious mind and connecting to what feels right for you. I love to be in nature, listen to meditation, doing yoga, trying different breathing techniques, journaling, learning new things, reflecting, singing or listening to music.
There are other things that you can do to tap into and then calm your sub conscious mind such as having a good laugh with friends and family, taking pride in what you have achieved so far in life, being kind to yourself and others, having gratitude regarding what you already have, and tuning into you. By tuning into your sub conscious you will discover what it is that truly makes you happy...so, what is it that makes you happy?
Think long and hard about this and write it down.
There are other things that you can do to tap into and then calm your sub conscious mind such as having a good laugh with friends and family, taking pride in what you have achieved so far in life, being kind to yourself and others, having gratitude regarding what you already have, and tuning into you. By tuning into your sub conscious you will discover what it is that truly makes you happy...so, what is it that makes you happy?
Think long and hard about this and write it down.
‘Un-Beneficial Programs'
Hello and Welcome to Day 1 of the Empowering Abilities Course. Thank you for joining in… The following recording focuses on what ‘Un-Beneficial Programs’ you may be running…
I am grateful that you are here. Please be sure to let me know how you are feeling and what benefits you are getting from the content included on this course.
Remember to check your emails today...including your spam
Enjoy x
Tracey Mccann T/A Empowering Abilities
I am grateful that you are here. Please be sure to let me know how you are feeling and what benefits you are getting from the content included on this course.
Remember to check your emails today...including your spam
Enjoy x
Tracey Mccann T/A Empowering Abilities
Tasks: Write down the following...What unbeneficial state have you been putting yourself in?
What would be the positive opposite to that?
What would be the positive opposite to that?
‘Biases’
Hello and Welcome to Day 1 of the Empowering Abilities Course. Thank you for joining in… The following recording focuses on Biases…
I am grateful that you are here. Please be sure to let me know how you are feeling and what benefits you are getting from the content included on this course.
Remember to check your emails today...including your spam
Enjoy x
Tracey Mccann T/A Empowering Abilities
I am grateful that you are here. Please be sure to let me know how you are feeling and what benefits you are getting from the content included on this course.
Remember to check your emails today...including your spam
Enjoy x
Tracey Mccann T/A Empowering Abilities
Task: Write down the following...What is it that you want to do, but YOU are holding yourself back from doing??
I hope you Enjoyed Day 1 of the Empowering Abilities Program. This content was created with Love, Empowerment and Wisdom.
Tracey Mccann
Voice of the Voiceless
Tracey Mccann
Voice of the Voiceless
- Tracey's Books Available to Purchase -
Recommenced:
Motivation > Limitation
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From our darkest moments, once we persevere and remain steadfast, we can succeed in overcoming our challenges head on. We can feel powerful, strong, and amazing. We can achieve anything we want, once we believe in ourselves. I know this for absolute certainty, because I have lived it. This is the story of how I Recommenced my life and kept my Motivation > my Limitation
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WE Summit Together
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Would you like to feel more empowered to be the person you are truly capable of becoming? Have you ever felt that you have so much more potential, yet for some reason you don’t seem to be able to make your goals a reality? Perhaps it’s a confidence issue, lack of focus or motivation or not realising your real value, or maybe you don’t fully understand or appreciate your purpose and significance. Do you put everyone else first and forget to take of yourself, or maybe something in your life seems bigger than you and has been stopping you from having the freedom and clarity to be the best version of yourself. If any of the above resonates with you, this book is for you! WE Summit Together is a collection of motivational and inspirational stories written from the heart by empowered women. With diverse experiences, information, and life lessons, spanning across different cultures, ages and expertise, this book can help you find the missing part of your puzzle. Indeed, it could transform your life. Some topics include: dealing with anxiety, increasing self-esteem and confidence, overcoming domestic violence, having a disability, marital and relationship difficulties, IVF, emigration, finding a purpose, being a business owner, creating wealth, the importance of self-respect and self-worth, goals, psychology and reaching your potential, the importance of gratitude, how to have peace of mind and becoming happy, and more!
> Click Here to Purchase < |
Empowering Abilities
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Originally envisioned and put into motion during the height of the Coronavirus Pandemic, Empowering ABILITIES is a collection of stories written by 14 authors who have either individually dealt with, or assisted others in dealing with a disability. It gives insight into their unique perspectives of a world where at times you have to scream at the top of your lungs for your voice, and your opinions, to be heard. The chapters in this book include some of their stories, their insight into the challenges they face on a day-to-day basis; and how they face them The book in its collective entirety...illustrates their Empowered VOICES
> Click Here to Purchase < |
